Training is going very well. Constantly revising splits to enhance recovery and it is working. Legs which have always been my lagging part are coming around. I may never have enormous quad sweeps but I have added overall thickness which was(is) the goal. I think too many peeps get caught up in the quad sweep and forget the basic principle: the thicker the overall leg mass is, the bigger the quad is going to appear.
Still have the unbalanced leg problem with one being larger than the other but I am adding additional work in for the smaller leg so hopefully that will help.
Started diet 2 weeks ok and that is going well. Not killin yet, just easing into it with 5 fasting cardio cardio days. Easing into the cardio also. 45 mins is it at a moderate pace.
Until later.
Peace
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