Just competed in the 3rd annual Emerald Coast Power Expo in Ft Walton Beach. Took 1st place in the Mens Heavy Weight class and 2nd in the over 50 class and 2nd overall in Mens Open Bodybuilding. All in all was a success having made improvements over my latest win at 2011 Steelworld 1st pace in over 50 class. That is the main objective is to keep making quality improvements and never go backwards.I keep saying I am going to retire. As my training partner, Clint said, "after all what else is there to prove?" I guess what keeps driving me is that I do improve each time out. How far can I take this without taking a step backwards? Maybe that's the answer, as long as I keep moving forward there is no reason to stop the journey.
